How Many Cigarettes Are in My Disposable Vape?
How Many Cigarettes Are in My Disposable Vape? Is there more, less or the same amount of nicotine in a pack of cigarettes, as there is in a disposable? Quitting smoking is important and knowing how much nicotine you get from your vape can make the difference in quitting or going back to smoking. It is easier to track how many cigarettes you’ve smoked but knowing how much of your vape equates to that amount, is another thing entirely. With vaping, it can be a little trickier to decipher the equivalent to cigarettes, but it’s possible to get a rough idea. First, how much nicotine is in a cigarette? Generally, it’s suggested that cigarettes contain an average of 8mg to 20mg per cigarette. Some cigarettes are stronger than others after all, but this is only the amount contained in tobacco. It is not the amount you are likely to absorb through smoking. In fact, many researchers suggest that you absorb as little as 1 to 2mg of nicotine per cigarette! This can be due to many factors such as